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Chia Pudding2190.jpg
Chia Pudding2192.jpg

Chia Pudding super leicht gemacht*Chia Pudding super easy*

January 09, 2015 by Patricia Staffa in Basic Food, Ernährung, nutrition, Rezept, vegan, vegan kitchen

Es gibt sicherlich viel professionellere Chia Puddings, aber komplizierte Rezepte schrecken mich einfach ab. Dieses Rezept ist Idioten-Sicher. Chia ist so gesund, so dass sich der Kauf lohnt und kann dabei noch ein tolles Dessert sein:

Zutaten:

- Chia Samen
- Kokosmilch
- Vanille
- Beeren

Chia Samen in Kokosmilch am Abend vorher aufweichen. Beeren drauf, Vanille drüber, und fertig ist die Laube!

*There certainly are Chia puddings which are a lot more professional but I am deterred by complicated recipes. This one is idiot-proof. Chia is so healthy it´s worth buying it and furthermore can provide you with a great dessert.

Ingredients: 
- Chia Seeds
- Coconut milk
- Vanilla
- Berries

Soak Chia Seeds in coconut milk on the pervious evening. Add berries, sprinkle vanilla on top of it and you're done.*

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January 09, 2015 /Patricia Staffa
Chia Samen, Chia Seeds, Chia Pudding, Healthy Dessert, nutrition, Rezept, vegan, vegane Küche
Basic Food, Ernährung, nutrition, Rezept, vegan, vegan kitchen
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