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Her mit den Bauchmuskeln - Nach 14 Tagen "30 - Day - AB Challenge"*Bring on them abs: After 14 days of the "30 - Day - Ab Challenge"*

March 24, 2014 by Patricia Staffa in Abs, Bauchmuskeln, Challenge, Fitness

Immer noch kein Waschbrettbauch zu verzeichnen, ABER ich bilde mir ein, ich fühle schon einen merklichen Unterschied. Wenn ich den Bauch anspanne, dann sieht man zwar nichts, aber man spürt es. Das finde ich schon genial nach nur 14 Tagen. Jetzt heißt es dabei bleiben.

*I still cannot boast a six-pack BUT I imagine that I can already feel a significant change. When I tense my belly I still can't see anything but I feel it. If find that pretty amazing, considering the fact that's only 14 days. Not it's about perseverance.*

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March 24, 2014 /Patricia Staffa
ABs, Bauchmuskeln, Muskeln, Übungen, Challenge
Abs, Bauchmuskeln, Challenge, Fitness
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