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SUPERFOOD Kolumne: Granatapfel*Superfood column: Pomegranate*

February 14, 2014 by Patricia Staffa in column, Ernährung, Kolumne, nutrition, Superfood, vegan

Forscher fanden heraus, dass Fruchtfleisch und Saft vom Granatapfel aus gutem Grund schon im Altertum als heilsam galten – sie sind nämlich bemerkenswert gut bestückt mit Polyphenolen, allen voran Flavonoide und Tannine. Von diesen sogenannten bioaktiven Stoffen weiß man mittlerweile, dass sie antioxidativ wirken. Im Klartext: Sie schützen die Körperzellen vor schädlichen Einflüssen, können den Alterungsprozess verlangsamen und entzündungshemmend wirken. 

*Scientists have found out that the fruit pulp and the juice of the pomegranate have been said to be beneficial ever since antiquity for a good reason - they are full of polyphenols, particularly flavonoids and tannins. By now it is known that these so called bio-active substances have antioxidant effects. To make it plain: They protect the cells of the body of detrimental influences, can even slow down the aging process and have antiphlogistic effects.* 

 

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February 14, 2014 /Patricia Staffa
Superfood, nutrition, Ernährung, Granatapfel
column, Ernährung, Kolumne, nutrition, Superfood, vegan
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