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SUPERFOOD KOLUMNE: Erdbeeren*SUPERFOOD column: Strawberries*

April 24, 2014 by Patricia Staffa in Basische Küche, column, Ernährung, Kolumne, nutrition, Superfood

Erdbeeren sind nicht nur köstlich, süß und saftig und schmecken nach Sommer, sie sind auch noch wahre Vitaminbomben. Erdbeeren enthalten mehr Vitamin C als Zitronen. Dazu kommen auch noch Vitamin K, Folsäure, Biotin, Pantothensäure, Eisen, Magnesium, Calcium und Kalium.

*Strawberries are not only delicious, sweet, juicy and taste like summer, they are also veritable vitamin-bombs. Strawberries contain more vitamin C than lemons. Furthermore, there is vitamin K, folic acid, biotin, pantothenic acid, iron, magnesium, calcium and potassium. *

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April 24, 2014 /Patricia Staffa
Superfood, Kolumne, Erdbeeren, Strawberries, nutrition, Ernährung
Basische Küche, column, Ernährung, Kolumne, nutrition, Superfood
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