YOGATONIC

physical balance guide for WOMEN

  • START
  • YOGA
    • YOGA STYLES
    • YOGA POSES
    • YOGA BOOKS
  • EVENTS
  • MUNICH
    • ESSEN
    • PORTRÄTS
    • ORTE
    • INSPIRATION
  • MUMS
    • POST NATAL
    • PRE NATAL
    • GUIDEBOOKS
    • FOR A SMILE
  • ON TOUR
    • ANANDA SPA | INDIA
    • RISHIKESH | INDIA
    • BASEN FASTEN QResort | Kitzbühel
    • BARCELONA CITY TRIP | Spain
    • ISTANBUL CITY TRIP | TURKEY
    • LOS ANGELES CITY TRIP | USA
    • YOGA IN TIROL | AUSTRIA
    • HEALING with Helene Neb und Melanie von Sass | GERMANY
    • YOGA IM ALLGÄU | GERMANY
    • YOGA IN LEOGANG | AUSTRIA
    • CAPE TOWN TRIP | SOUTH AFRICA
    • NATURHOTEL FEUERSTEIN | SUEDTIROL
  • WOMEN
    • INTERVIEWS
    • HEALING
    • PERSONAL- YOGATONIC BEHIND THE SCENE
    • COLUMN by DEDDOU | Zürich
  • STUDIOS
    • YOGA STUDIOS BERLIN
    • YOGA STUDIOS HAMBURG
    • YOGA STUDIOS MUNICH
    • YOGA STUDIOS STUTTGART
    • YOGA STUDIOS DUSSELDORF
    • YOGA STUDIO BOCHUM
    • YOGA STUDIOS ZÜRICH I Switzerland
    • YOGA STUDIO ST. MORITZ I SWITZERLAND
    • YOGA STUDIO PALMA I Mallorca
    • YOGA STUDIOS BARCELONA I Spain
    • YOGA STUDIOS LOS ANGELES I USA
    • YOGA STUDIOS MELBOURNE I AUSTRALIA
    • YOGA STUDIO BYRON BAY I AUSTRALIA
    • YOGA STUDIO SYDNEY I AUSTRALIA
    • YOGA STUDIO ISTANBUL I TURKEY
    • YOGA STUDIOS UBUD I BALI
    • YOGA STUDIOS BUENOS AIRES I ARGENTINA
    • YOGA STUDIOS | CAPE TOWN
  • FITNESS
    • BARRE FUSION
    • BOOTCAMP
    • MARTIAL ARTS
    • FITNESS AVENUE
    • 5 TIBETER
    • CROSSFIT
    • GYROKINESES I GYROTONIC
    • ABS / CORE TRAINING
    • DANCE / PELVIC BASE
    • PILATES
    • FITNESS STUDIO
  • NUTRITION
    • ALKALINE COOKING / FASTING
    • AYURVEDA
    • HEALTHY COOKING
    • SUPERFOOD
    • MÜSLI
    • MILK
    • SWEETENER
    • JUICE / SMOOTHIES / TEA
    • SUPERDANKE Saft Kur
    • VEGAN
    • GROW YOUR OWN VEGETABLES - meineErnte.de
    • EXPERIMENT: I QUIT SUGAR
  • ABOUT
  • shop
  • NEWSLETTER

Auch eine Art der Meditation: Der Hundespaziergang*Another form of meditation: Walking your dog*

August 04, 2014 by Patricia Staffa in personal, meditation

Anders als mit einem Kinderwagen finde ich hat ein Spaziergang mit einem Hund wirklich etwas meditatives. Fokussiert auf das fröhliche "Tierchen", kann man so wunderbar abschalten: Urlaub für die Gedanken. Die alltäglichen Probleme für Minuten wie weggeblasen. 

*Other than walking with a buggy I find walking with a dog is quite meditative. Focused on the merry animal you can relax completely: A holiday for your thoughts. The problems of everyday life are blown away for a few minutes.*

Read More
August 04, 2014 /Patricia Staffa
Meditation, Hunde, Spaziergang, Dog Walk
personal, meditation
Comment

imprint   •  data protection policy   •    about    •    subscribe •    search