physical balance guide for WOMEN
Gerne dürfen Anfänger die noch nie Yoga gemacht haben mitkommen – es lohnt sich aber vorher mal in eine Gruppenstunde schnuppern zu kommen oder eine Privatstunde Yoga bei Patricia zu nehmen.
Yoga vacations in your winter holidays
Quite frequently, I am writing about different kinds of Yoga to introduce my readers to the huge spectrum of possibilities there are. Quite fittingly, there will be a great festival in Zurich this Saturday (the 15th. of March 2014): WE ARE YOGA ZURICH - 9 Hours (60 min) - 9 Teachers - 9 kinds of Yoga.
Starting with a Power Yoga lesson to Kundalini and Prana Yoga, you can try it all and pay as much as you feel the whole affair is worth. Great idea to get an overview and maybe find out what you personally like.
More details on WE ARE YOGA ZURICH by David from Yolo Yoga:
