YOGATONIC

physical balance guide for WOMEN

  • START
  • YOGA
    • YOGA STYLES
    • YOGA POSES
    • YOGA BOOKS
  • EVENTS
  • MUNICH
    • ESSEN
    • PORTRÄTS
    • ORTE
    • INSPIRATION
  • MUMS
    • POST NATAL
    • PRE NATAL
    • GUIDEBOOKS
    • FOR A SMILE
  • ON TOUR
    • ANANDA SPA | INDIA
    • RISHIKESH | INDIA
    • BASEN FASTEN QResort | Kitzbühel
    • BARCELONA CITY TRIP | Spain
    • ISTANBUL CITY TRIP | TURKEY
    • LOS ANGELES CITY TRIP | USA
    • YOGA IN TIROL | AUSTRIA
    • HEALING with Helene Neb und Melanie von Sass | GERMANY
    • YOGA IM ALLGÄU | GERMANY
    • YOGA IN LEOGANG | AUSTRIA
    • CAPE TOWN TRIP | SOUTH AFRICA
    • NATURHOTEL FEUERSTEIN | SUEDTIROL
  • WOMEN
    • INTERVIEWS
    • HEALING
    • PERSONAL- YOGATONIC BEHIND THE SCENE
    • COLUMN by DEDDOU | Zürich
  • STUDIOS
    • YOGA STUDIOS BERLIN
    • YOGA STUDIOS HAMBURG
    • YOGA STUDIOS MUNICH
    • YOGA STUDIOS STUTTGART
    • YOGA STUDIOS DUSSELDORF
    • YOGA STUDIO BOCHUM
    • YOGA STUDIOS ZÜRICH I Switzerland
    • YOGA STUDIO ST. MORITZ I SWITZERLAND
    • YOGA STUDIO PALMA I Mallorca
    • YOGA STUDIOS BARCELONA I Spain
    • YOGA STUDIOS LOS ANGELES I USA
    • YOGA STUDIOS MELBOURNE I AUSTRALIA
    • YOGA STUDIO BYRON BAY I AUSTRALIA
    • YOGA STUDIO SYDNEY I AUSTRALIA
    • YOGA STUDIO ISTANBUL I TURKEY
    • YOGA STUDIOS UBUD I BALI
    • YOGA STUDIOS BUENOS AIRES I ARGENTINA
    • YOGA STUDIOS | CAPE TOWN
  • FITNESS
    • BARRE FUSION
    • BOOTCAMP
    • MARTIAL ARTS
    • FITNESS AVENUE
    • 5 TIBETER
    • CROSSFIT
    • GYROKINESES I GYROTONIC
    • ABS / CORE TRAINING
    • DANCE / PELVIC BASE
    • PILATES
    • FITNESS STUDIO
  • NUTRITION
    • ALKALINE COOKING / FASTING
    • AYURVEDA
    • HEALTHY COOKING
    • SUPERFOOD
    • MÜSLI
    • MILK
    • SWEETENER
    • JUICE / SMOOTHIES / TEA
    • SUPERDANKE Saft Kur
    • VEGAN
    • GROW YOUR OWN VEGETABLES - meineErnte.de
    • EXPERIMENT: I QUIT SUGAR
  • ABOUT
  • shop
  • NEWSLETTER

MUMS Café - perfect lunch place

April 01, 2015 by Patricia Staffa in Cafe, Istanbul, Reisebericht, Vegan Restaurant, Yogatonic on tour

Ein perfekter Ort für Brunch oder ein sowohl köstliches als auch gesundes Mittagessen in Karaköy. Das Mums Café liegt schön in einer kleinen charmanten Gasse, mit vielen Sehenswürdigkeiten und dem Wasser direkt um die Ecke. Obwohl es direkt im Zentrum liegt, wirkt es wenig touristisch.

*The perfect place for brunch or a delicious and simultaneously healthy lunch in Karaköy. The Mums Café is located in a small, charming alleyway with many sights and the water just around the corner. Even though it is located directly in the city centre it doesn't have a touristy air.*

Read More
April 01, 2015 /Patricia Staffa
Istanbul, Restaurant, Lunch, Healthy Food, Quinoa Salad
Cafe, Istanbul, Reisebericht, Vegan Restaurant, Yogatonic on tour
Comment

DATLI MAYA - the blue house in Cihangir

March 23, 2015 by Patricia Staffa in Cafe, Istanbul, Reisebericht, Vegan Restaurant, Yogatonic on tour

Keinesfalls verpassen sollte man einen Besuch bei Datli Maya in Cihangir, auch genannt "das blaue Haus". Ein kleines Ofen-Restaurant mit großem Herz. Hier gibt es köstliche türkische Spezialitäten aus organischen Produkten zum Teil aus dem eigenen Anbau. 

*You definitely shouldn't fail to visit Datli Maya in Cihangir which is also called "the blue house". A small ofen-restaurant with a great heart. Here you can find delicious turkish specialties made of organic products, partly even home-grown. *

Read More
March 23, 2015 /Patricia Staffa
Restaurant, Vegan, Cihangir, Topical Turkish, Istanbul vegan kitchen
Cafe, Istanbul, Reisebericht, Vegan Restaurant, Yogatonic on tour
Comment

imprint   •  data protection policy   •    about    •    subscribe •    search